A long article, but interesting nevertheless:
A sedentary lifestyle has an array of adverse health effects, including elevated all-cause mortality, CVD mortality, cancer risk, risks for metabolic diseases such as DM, HTN, dyslipidemia, and musculoskeletal diseases such as knee pain and osteoporosis...
Health outcomes also vary depending on the type of sedentary behavior and watching television led to the worst outcomes. This may be attributable to the fact that television watching is a passive sedentary behavior and that people often consume snacks while watching television. Therefore, among the various types of sedentary behaviors, individuals should refrain from watching television as much as possible, and snacking should be minimized while watching television.
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