and other things:)
Here is a suggestion. Actually, a lot of it is just common sense (and coincides with my research about countries with the least cancer cases).
Eat lots of veggies, drink green tea instead of coffee, eat more sea food, be a positive person, exercise etc etc. Still, a good reminder and nice to see it all summed up in one article.
In other news, Roosh becomes a vaccine sceptic (!)
I was fairly certain that the way to live to 100 is to live to 99 and then manage to flummox your doctors with what's not wrong with you over the next twelve months to such an extent that they're unable to medicate you to death before you turn 100.
ReplyDeleteNot that I have any actual experience in the family with this, but on a related note ...
My paternal grandmother's method for living to 94 consisted mostly of eating red meat, drinking Scotch whisky, smoking a pack of cigarettes a day, and chasing my maternal grandmother (who she believed to be an evil woman and probably a witch) around the local chemist's with what I later learned was a leaden cane.
On this basis, it's possible you could eat whatever you want, drink whatever you want, and die anyway, but you might live a long time as long as you chase after the people you hate the most.
My maternal grandmother died in her seventies, but not of blunt force trauma as you might expect ... :-)
Well, according to the article, an active smoker would be healthier than a sedentary non-smoker so all this chasing must have done the old lady a lot of good:)
ReplyDeleteAnd yes, all these pills the elders eat like candy can hardly be beneficial.