Wednesday, October 23, 2024

Thoughts On Sunscreen

 We had a discussion on this topic in spring;)

My experiences so far. First I tried one with titanium dioxide, as it's supposed to be free of harmful chemicals. Well, may be, it is but it's also a thick paste and I couldn't tolerate it. 

I bought spf30 and 50 from a local brand. SPF30 worked well until we went on a vacation to the south of Germany. The sun was pretty strong there in May and despite using sunscreen royally I still got burned so I had to buy a cap and try to cover myself more.

In high summer (July-August) I switched to spf50 but it was my mistake. The temps were around 30*C and my skin started to itch. I developed some sort of allergy and couldn't use spf30 either. And it was too warm for my sun cap. So I bought myself a sun visor and a long sleeved shirt to wear on top and went with long skirts only. And it was fine. 

I also mostly tried to avoid direct sun during the day and wore a big hat while sitting on a terrace outside. Plus we used awnings. It became cooler in September so i could use spf30 again without any problem. Now in October we have sun strength 1-2 so unless I spend a lot of time in direct sunlight I don't use any protection. 

My conclusion. Spf30 doesn't really help well when the sun is strong and you spend a lot of time outdoors. Mechanical protection (awnings, hats, caps, clothes) and avoiding direct sunlight gives better results + you don't have to use chemical stuff on your skin. Though I wonder if a normal day cream is so much better for you...

2 comments:

  1. There are tinted sunscreen powders with titanium and zinc oxides. They don't usually irritate skin.

    My skin is ridiculously sensitive to all chemicals, so ordinary sunscreen are no-no for me. Usually I just wear wide-brimmed hat and covering clothes (those also keep you cooler) and avoid direct sunlight (I also sweat in most unladylike manner, so I would prefer it anyway). But occasionally, if I get a change to go sailing or canoeing or some other water activity, I wear those powders on my face and they work well.

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  2. I have never seen these powders sold over here, unfortunately. I'll try to look next year as I still have spf30 sunscreen left for now (had some very bright sunny days this week).

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