tag:blogger.com,1999:blog-3139017677124620997.post1768073106004025492..comments2024-03-28T12:31:11.055-07:00Comments on Adventures In Keeping House: A Health Hazard Few People Know About Sannehttp://www.blogger.com/profile/08124283361844607678noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3139017677124620997.post-53238028800475898862016-02-12T23:24:38.767-08:002016-02-12T23:24:38.767-08:00Yes, it works as a stimulant, no surprise people a...Yes, it works as a stimulant, no surprise people are so addicted to their TVs and electronic devices. I noticed the difference right after we installed f.lux. Sannehttps://www.blogger.com/profile/08124283361844607678noreply@blogger.comtag:blogger.com,1999:blog-3139017677124620997.post-44661698204302033712016-02-12T21:32:02.075-08:002016-02-12T21:32:02.075-08:00I believe it; I've noticed if I'm drowsy, ...I believe it; I've noticed if I'm drowsy, if I sit in front of a computer, I'm suddenly wide awake. We have natural circadian rhythms following sunlight, but caffeine and bright lights allow us to circumvent such. While becoming alert and staying so early on can't be helped with most people's daytime work schedules in our times, staying up too late on a computer or watching TV no doubt is hard on the body.Will S.https://www.blogger.com/profile/02714519301979594160noreply@blogger.comtag:blogger.com,1999:blog-3139017677124620997.post-22127319200280075852016-02-10T23:45:11.338-08:002016-02-10T23:45:11.338-08:00Yes, it's true about morning light, I forgot t...Yes, it's true about morning light, I forgot to write about it. Sannehttps://www.blogger.com/profile/08124283361844607678noreply@blogger.comtag:blogger.com,1999:blog-3139017677124620997.post-3919230419083817462016-02-10T13:28:21.960-08:002016-02-10T13:28:21.960-08:00Yes! So pleased to see this message becoming more ...Yes! So pleased to see this message becoming more widespread. I would add that it is also important that we get appropriate natural light during the day. Being outside in the morning even for just a little while is important to the melatonin/serotonin cycle as is sleeping in complete darkness. <br /><br />Christinewildcucumberhttps://www.blogger.com/profile/16984536305827910383noreply@blogger.com